9/29/09

Greek Dip (hummus)

Really, really good hummus! Recipe from Jessica Seinfeld's Deceptively Delicious cookbook

1 cup canned chickpeas, drained and rinsed
1 cup canned chopped artichoke hearts, drained and rinsed
1/2 cup reduced fat mayonnaise
2 tablespoons grated Parmesan
2 tablespoons lemon juice
1 clove garlic, crushed
1/2 teaspoon salt
1/4 teaspoon chili powder
1/8 teaspoon pepper
1/8 teaspoon onion powder

In a food processor, process the chickpeas until chopped. Add the artichoke hearts and remaining ingredients until pureed.

Serve with any vegetables (carrots, celery, bell peppers) or pita chips or baked torillas cut in strips.

Very delicious and healthy! I made this for a girls night and it was a big hit!

1 comment:

  1. YUM HUMMUS DIP! WE'LL HAVE TO TRY IT LOOKS EASY TO.

    ReplyDelete